​

* TALK WITH A SPECIALIST:  arrange a FREE 15 minute phone consultation to find out how we can help you.

​

* BOOK "DISCOVERY SESSION:" Book your first MFR session, referred to as a "MFR-NEW CLIENT DISCOVERY SESSION".  It includes consultation, postural analysis, flexibility assessment, and hands-on treatment.  Self-treatment techniques to ease your pain and increase your progress will be reviewed, if time permits.  (90mins)

And/or book your first coaching session, referred to as a  "BIG LEAP DISCOVERY SESSION",  to begin opening up to new possibilities as we craft a vision, three-month and weekly goals all in support of your aliveness! (90mins)

​

* PURCHASE MFR or COACHING SESSIONS:   

* Following your "MFR-NEW CLIENT DISCOVERY SESSION"  all sessions thereafter are 60, 90 or 120 minutes.   Sold solo, or in packages of 4 or 10.   Monthly packages also offered, with 3 month minimum.  

and/or  Following your "BIG LEAP DISCOVERY SESSION" all weekly coaching sessions thereafter are 60 minutes.  Sold solo, or in packages lasting 1, 2 or 3 months.    Rates available upon request.  

Myofascial Release LA 

Julia Snyder DSS, LMT, MA

Fall 2021- I am returning to my roots- the Pacific Northwest -- soon I will be serving the Seattle Area.  (come rain! come shine!)

​

THANK YOU.